Soups, stews & chilis, 300 or fewer calories Recetas

Salzburg potato soup

Smooth, nutritious and delicious.

Smoky White Bean and Ham Soup

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Slow Cooker Chunky Vegetable Clam Chowder

Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.

Steamed Squash

Very easy, very healthy side dish.

Creole Vegetable and Beef Soup

This was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor.…

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Lentils & Vegetables ~ Moroccan Style

I began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will…

Crab and Corn Chowder

Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.

Slow Cooker Beef with Barley Soup

Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…

Minestrone Soup

A great soup with lots of veggies!

Beef and Barley Stew

Our theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.…

Five Star Chicken Gumbo

"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the…

Meat Lovers Chili

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth…

Homemade Ham Stock

Whenever I make a ham dinner I always make sure to save the ham bone because it can be used in soups or stocks to which it adds a ton of flavor.…