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Soups, stews & chilis, 500 or fewer calories Recetas

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Sausage, Spinach, and Bean Soup

Sausage, Spinach, and Bean Soup

Runner-up Southern Living Best of the Best 1999. A really delightful soup that will warm you on a cold winter's day. Serve with crusty bread…

Judi Jerome
Noviembre de 2014
Avanzado
1 voto
3046 views
CARROT SOUP

CARROT SOUP

This is a perfect Sunday evening meal

Tandy Sinclair
Abril de 2010
Avanzado
1 voto
2024 views
Panz's Minestrone

Panz's Minestrone

My family enjoys this soup year-round but mainly during the late fall and winter. I simmer my dish for about two hours. You might choose to simmer…

Unknown Chef
Mayo de 2010
Intermedio
1 voto
2619 views
Cherry gazpacho

Cherry gazpacho

Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.

Guest of winter
Julio de 2010
Intermedio
1 voto
2361 views
Vegan Cream of Spinach Soup

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

The Blender Girl
Noviembre de 2010
Avanzado
1 voto
2705 views
Lentil and Black Bean Chili

Lentil and Black Bean Chili

WW recipe Lentils and black beans are a delicious pairing in vegetarian chili. It’s tasty on its own but also great topped with light sour cream…

sunlit2
Enero de 2011
Intermedio
1 voto
1677 views
Country Garden Soup

Country Garden Soup

Faith
Agosto de 2011
Intermedio
1 voto
1731 views
Lentil Soup with Sausage & Squash

Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Bob Vincent
Enero de 2012
Intermedio
1 voto
2059 views
Good ol' chicken soup

Good ol' chicken soup

in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…

Peter Brown
Junio de 2012
Intermedio
1 voto
1761 views
Ginger Carrot Soup

Ginger Carrot Soup

Deborrah Justice
Julio de 2012
Avanzado
1 voto
2378 views
Sweet Potato-Poblano Soup

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen

Phyllis Smith
Marzo de 2013
Intermedio
1 voto
1605 views
Chick Pea Soup, Milanese Style

Chick Pea Soup, Milanese Style

Dennis Biancuzzo
Marzo de 2013
Intermedio
1 voto
2834 views
Hamburger Vegetable Soup

Hamburger Vegetable Soup

A good hearty soup for cold weather. This is from a really old cookbook that I love.

Libby Starchild
Noviembre de 2013
Avanzado
1 voto
2338 views
Friendship Soup

Friendship Soup

A Hearty meal that feeds so many for so little.

Tina Smith
Septiembre de 2014
Intermedio
1 voto
1612 views
Beefy Broth Wild Rice Soup

Beefy Broth Wild Rice Soup

I have been making new soup recipes and also freezing them for a later use. This one is also hearty and flavorful-Enjoy!

"Cheffie Cooks"
Septiembre de 2016
Avanzado
1 voto
1867 views