Soups, stews & chilis, African, 500 or fewer calories Recetas
Todas las recetas » Soups, stews & chilis » African » 500 or fewer calories
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
Febrero de 2008 Avanzado |
4 votos
23664 views
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Moroccan Split Pea SoupThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has… |
John Spottiswood
Octubre de 2012 Avanzado |
3 votos
7226 views
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Spinach Stir-frySpinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-) |
Kike Nkana
Mayo de 2010 Intermedio |
1 voto
4778 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Enero de 2012 Profesional |
3 votos
8359 views
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Spiced tomato, chickpeas and couscous soupCouscous adds a wonderful texture to this Moroccan-spiced tomato soup. |
Easy Cook - Laka kuharica
Noviembre de 2020 Intermedio |
1 voto
341 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
Marzo de 2009 Avanzado |
2 votos
5589 views
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Moroccan Hareera (Harira)I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I… |
Amos Miller
Febrero de 2011 Profesional |
2 votos
3972 views
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African peanut soupCreamy, intense, and earthy this spicy and comforting soup has West African origins. |
Easy Cook - Laka kuharica
Abril de 2016 Intermedio |
1 voto
4876 views
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