Soups, stews & chilis, American, 300 or fewer calories Recetas

Cream of Broccoli Soup Without the Cream

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more…

Winter Vegetable Beef Stew

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low…

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Turkey Stew with Vegetables

This is a simple Turkey stew. Super easy and quite tasty!

Chicken Noodle Soup

Last week I was feeling pretty yucky and was craving some good ole chicken noodle soup. After looking at about a gazillion different recipes I…

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Anasazi Cream of Green Chile Soup

Corn Chowder

Vegan Chili

Pureed Butternut Squash and Pear Soup

Smoky Pumpkin Soup

Cuban Black Bean Soup

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.