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500 or fewer calories, Soups, stews & chilis, Asian, Winter Recetas

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Indian Yogurt Soup

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Navaneetham Krishnan
Marzo de 2014
Intermedio
1 voto
5747 views
Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…

Navaneetham Krishnan
Septiembre de 2013
Intermedio
1 voto
2813 views
Freezer Soup or Pepper Steak Soup

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Comfy Cook
Febrero de 2010
Intermedio
1 voto
3497 views
Hot Masala Lentil Soup

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Navaneetham Krishnan
Octubre de 2014
Intermedio
1 voto
3660 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views
Red Lentil & Carrot soup is truly a soup for all seasons

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Nick Roche
Abril de 2013
Avanzado
2 votos
3448 views