Soups, stews & chilis, North american, 500 or fewer calories Recetas

Five Can Dump Soup

This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to…

Healing Soup

This has everything you need to get you on the road to recovery...

Avgolemono (Greek Chicken-Egg Soup)

Tartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular…

Quick cooking Chicken Broth Noodle Soup

Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!

Corn and Summer Squash Chowder

I enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did…

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

Black Bean & Avocado Soup

Delicious is all I can say!

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

Mexican Pork and Bean Soup

Garden Vegetable Soup with Rice

It may be spring but in my book there is never a bad time for soup. It's especially nice when you can grow yor own veggies or get them locally from…

Gazpacho

June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Beef Tortilla Soup/Stew

Great dish any week night.