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Soups, stews & chilis, Beans, 400 or fewer calories Recetas

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Beans, Greens and Sausage Soup

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

sf
Febrero de 2013
Intermedio
1 voto
4215 views
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
Abril de 2016
Avanzado
2 votos
2754 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views
Grecian Lentil Soup

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Kyle Dalakas
Marzo de 2018
Avanzado
1 voto
1073 views
Lentil Soup

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Nancy Miyasaki
Noviembre de 2008
Intermedio
7 votos
9600 views
Kidney Bean Chili with Turkey, Tempeh, or Beef

Kidney Bean Chili with Turkey, Tempeh, or Beef

This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey,…

Nancy Miyasaki
Octubre de 2010
Intermedio
1 voto
2395 views
Lentils creamy soup

Lentils creamy soup

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love…

Gourmandelle LifestyleBlog
Agosto de 2011
Avanzado
2 votos
2361 views
Red Lentil & Carrot soup is truly a soup for all seasons

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Nick Roche
Abril de 2013
Avanzado
2 votos
3448 views