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Soups, stews & chilis, Beans, 400 or fewer calories Recetas

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Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Marzo de 2011
Profesional
2 votos
18459 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Noviembre de 2014
Intermedio
1 voto
2996 views
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
Julio de 2014
Intermedio
1 voto
3827 views
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
Mayo de 2011
Avanzado
1 voto
3409 views
Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
Febrero de 2008
Avanzado
2 votos
7543 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Amos Miller
Febrero de 2011
Profesional
2 votos
3972 views
Soup with beans and corn

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

Easy Cook - Laka kuharica
Septiembre de 2014
Intermedio
1 voto
2328 views
Ham and Navy Bean Soup

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

"Cheffie Cooks"
Diciembre de 2016
Avanzado
1 voto
3913 views
Quick & Easy Spicy Vegetarian Mexican Chilli

Quick & Easy Spicy Vegetarian Mexican Chilli

Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3690 views
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
Marzo de 2018
Avanzado
1 voto
1370 views
Black-eyed Pea~Sweet Potato~Collard Green Stew

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
2393 views
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
Abril de 2016
Avanzado
2 votos
2754 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views
Grecian Lentil Soup

Grecian Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat,…

Kyle Dalakas
Marzo de 2018
Avanzado
1 voto
1073 views
Spiced Coconut-Red Lentil Soup

Spiced Coconut-Red Lentil Soup

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

Kimberly Lindstrom
Octubre de 2008
Intermedio
3 votos
6490 views