Soups, stews & chilis, Vegetables, 300 or fewer calories Recetas

Zucchini Soup

What to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a…

Green pea soup

Tasty vegetable soup made with frozen or fresh green peas.

Steamed Squash

Very easy, very healthy side dish.

Minestrone Soup

A great soup with lots of veggies!

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Butternut Squash and Apple Soup (with Pressure Cooker Option)

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s…

Beef Taco Soup

Courgette, pea and pesto soup

This wonderful soup is made in a flash and is the perfect beginning of any meal.

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Thai Curry Carrot Soup with Pickled Vegetables

A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking…

Super Good for You Cabbage Soup

This is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused!

Moroccan Lentil Soup

Moroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It…

Cold yogurt soup with vegetables

This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.

Eggplant and Peas Stew

This recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best…