Receta Chicken Asparagus Soup
Take comfort with a refreshing chicken asparagus soup.
Ingredientes
- 50g Chicken breast, cut in strips
- 5 Garlic cloves, crushed and chopped
- 7-10 young Asparagus sticks, cut diagonally
- 1 small Onion, cut
- 4 cups Water
- 1 tbsp. Cooking oil
- 1 tbsp. Fish sauce
- Salt and Pepper, to taste
- 1/2 tsp. Dill tips (optional)
- 1/2 tbsp. Mushroom sauce (optional)
- 1 Whole egg (optional)
Direcciones
- Heat up the cooking oil.
- Saute’ the garlic when the oil is ready.
- When the garlic turns golden, add the chicken.
- Season the chicken with fish sauce as it cooks. Stir well.
- Let the dish simmer for 5 minutes.
- Add the onions. Stir well.
- When the onions soften, add the water.
- Let the water boil under medium heat.
- Add the asparagus in the boiling soup.
- Season with salt and pepper.
- If you're using dill tips and mushroom oyster sauce, add them now.
- Add the egg last.
- Turn off the heat; and stir until the egg is cooked.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 609g | |
Recipe makes 2 servings | |
Calories 160 | |
Calories from Fat 97 | 61% |
Total Fat 10.95g | 14% |
Saturated Fat 1.75g | 7% |
Trans Fat 0.2g | |
Cholesterol 106mg | 35% |
Sodium 778mg | 32% |
Potassium 259mg | 7% |
Total Carbs 7.32g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 2.8g | 2% |
Protein 9.0g | 14% |