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400 or fewer calories, Soups, stews & chilis Recetas

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Quinoa and peanut soup (Sopa de Mani)

Quinoa and peanut soup (Sopa de Mani)

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…

Easy Cook - Laka kuharica
Octubre de 2017
Intermedio
1 voto
4735 views
Zucchini and cheese soup

Zucchini and cheese soup

Thick, tasty and cheesy autumn soup.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
1 voto
3311 views
Creamy potato and leek soup

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Easy Cook - Laka kuharica
Marzo de 2015
Intermedio
1 voto
3215 views
Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
Enero de 2012
Intermedio
2 votos
5038 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Noviembre de 2014
Intermedio
1 voto
2996 views
Cream of cauliflower soup with Roquefort

Cream of cauliflower soup with Roquefort

Creamy and flavorful cauliflower soup with Roquefort cheese.

Easy Cook - Laka kuharica
Octubre de 2011
Intermedio
3 votos
4513 views
Sun-dried tomatoes, beans, pasta and sausage soup

Sun-dried tomatoes, beans, pasta and sausage soup

Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…

Easy Cook - Laka kuharica
Noviembre de 2016
Intermedio
1 voto
2625 views
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
Octubre de 2016
Intermedio
1 voto
2310 views
Salzburg potato soup

Salzburg potato soup

Smooth, nutritious and delicious.

Easy Cook - Laka kuharica
Marzo de 2013
Intermedio
2 votos
6139 views
Garlic soup

Garlic soup

Mild and delicate, yet flavorful garlic soup.

Easy Cook - Laka kuharica
Septiembre de 2011
Intermedio
2 votos
3688 views
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup

It’s delicious, comforting, simple and super easy to make.

Easy Cook - Laka kuharica
Julio de 2014
Intermedio
1 voto
3827 views
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
Junio de 2017
Intermedio
1 voto
2365 views
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
Marzo de 2011
Avanzado
2 votos
3158 views
Zuppa Toscana

Zuppa Toscana

Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.

Healthy Mamma
Diciembre de 2010
Avanzado
2 votos
7129 views
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
Mayo de 2011
Avanzado
1 voto
3409 views