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500 or fewer calories, Soups, stews & chilis Recetas

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Italian Spinach Soup

Italian Spinach Soup

Suprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I…

John Spottiswood
Octubre de 2009
Avanzado
11 votos
39441 views
Pumpkin soup with wine

Pumpkin soup with wine

Smooth, refined and aromatic.

Easy Cook - Laka kuharica
Octubre de 2013
Intermedio
1 voto
2714 views
Creamy tuna and potato soup

Creamy tuna and potato soup

You'll want to savor slowly this simple, rich and creamy soup because it's unbelievably delicious.

Easy Cook - Laka kuharica
Enero de 2017
Intermedio
1 voto
3638 views
Easy Chicken Posole

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Nancy Miyasaki
Septiembre de 2010
Intermedio
6 votos
7129 views
Icy avocado soup

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Easy Cook - Laka kuharica
Julio de 2011
Intermedio
2 votos
2808 views
Quinoa and peanut soup (Sopa de Mani)

Quinoa and peanut soup (Sopa de Mani)

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…

Easy Cook - Laka kuharica
Octubre de 2017
Intermedio
1 voto
4735 views
Zucchini and cheese soup

Zucchini and cheese soup

Thick, tasty and cheesy autumn soup.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio
1 voto
3311 views
Creamy potato and leek soup

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Easy Cook - Laka kuharica
Marzo de 2015
Intermedio
1 voto
3215 views
Quick vegetable soup with kohlrabi

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Easy Cook - Laka kuharica
Agosto de 2017
Intermedio
1 voto
4298 views
Croatian roux soup

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Easy Cook - Laka kuharica
Enero de 2012
Intermedio
2 votos
5038 views
Carrot and red lentils soup

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Easy Cook - Laka kuharica
Noviembre de 2014
Intermedio
1 voto
2996 views
Cream of cauliflower soup with Roquefort

Cream of cauliflower soup with Roquefort

Creamy and flavorful cauliflower soup with Roquefort cheese.

Easy Cook - Laka kuharica
Octubre de 2011
Intermedio
3 votos
4513 views
Sun-dried tomatoes, beans, pasta and sausage soup

Sun-dried tomatoes, beans, pasta and sausage soup

Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and…

Easy Cook - Laka kuharica
Noviembre de 2016
Intermedio
1 voto
2625 views
Everyday vegetable soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Easy Cook - Laka kuharica
Octubre de 2016
Intermedio
1 voto
2310 views
Salzburg potato soup

Salzburg potato soup

Smooth, nutritious and delicious.

Easy Cook - Laka kuharica
Marzo de 2013
Intermedio
2 votos
6139 views