Soups, African, 500 or fewer calories Recetas

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Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood Enero de 2009 Avanzado	6 votos 4 evaluaciónes 2 comentarios 24254 views
Moroccan Split Pea Soup This is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has…	John Spottiswood Octubre de 2012 Avanzado	3 votos 1 evaluación 2 comentarios 7226 views
Spiced tomato, chickpeas and couscous soup Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.	Easy Cook - Laka kuharica Noviembre de 2020 Intermedio	1 voto 341 views
Curried Peanut and Tomato Soup I adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.…	Gloria Bass Marzo de 2009 Avanzado	2 votos 5589 views
Moroccan Hareera (Harira) I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…	Amos Miller Febrero de 2011 Profesional	2 votos 1 evaluación 3972 views
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica Abril de 2016 Intermedio	1 voto 4876 views
CARROT SOUP This is a perfect Sunday evening meal	Tandy Sinclair Abril de 2010 Avanzado	1 voto 2024 views