Vegetable salads, 300 or fewer calories Recetas

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Grilled Radicchio Salad with Sherry-Mustard Dressing

Chinese Eggplant Salad

This southwestern dish is based on the Sichuanese Fish Fragrant Eggplant.

Salmorejo

A less known cousin of gazpacho, thicker but also refreshing.

Got Carrot Salad? Got 20 Minutes?

I love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens,…

Broccoli Carrot Raisin Salad

Couscous Tabouli

CRISP CREAM SALAD

CRISP CREAM SALAD

Italian parsley salad

I arranged a little this recipe that I learned from my friend. This less oil, salt-free, refreshing salad is full of vitamins.

Apple and Mushroom Salad

Light Fare for Lunch or a Great Starter Salad

Summer Corn Salad

Steamed Spicy Corn Salad

Steamed Spicy Corn Salad is one of the easiest salad recipes. It has the natural sweetness of corn coupled with tanginess of raw mango and lot of…