North american, Vegetable salads, 500 or fewer calories Recetas

Rice and Nut Salad

This recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish…

Simple Squash Salad

Tomato & Avocado Salad

Wonderful year round salad.

Carrot Peanut Salad or Lettuce Wrap

Reminiscing with family recently the conversation turned to memories of mom’s cooking, and one recipe we loved…

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Creamy Goat Cheese Greek Zoodle Salad

Creamy Goat Cheese Greek Zoodle Salad is fun to make. Bursting with Mediterranean flavours. Makes the perfect…

Green Salad

Caribbean Jerk Cucumbers

Easy Broccoli Salad

A basic broccoli salad, easy to make and delicious as either an entree or side salad.

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…