Vegetable, 500 or fewer calories Recetas

Lentil and tomato soup

Super easy and quick nutritious winter soup.

Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…

Chilled avocado and cucumber soup

This creamy, smooth and refreshing chilled soup is ideal for hot summer days.

Carrot soup

Easy and quick to make, aromatic and inviting.

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Cauliflower soup

Monastery soup

Hearty, flavorful and delicious vegetable soup.

Soup with beans and corn

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Lentil, Sausage and Vegetable Stew

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties…

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Vegetable Beef Soup

Easy, delicious and inexpensive, this soup goes from stovetop to tabletop in 30 minutes or less. Pair it with some homemade rolls, and you have an…

Broccoli and barley vegetable soup

This vegetarian recipe for a hearty homemade soup is delicious, healthy and filling.

Cheesy Cream Of Potato Soup

A year round favorite, freezes well too!