Vegetables, 400 or fewer calories, American Recetas

CARROT ZUCCHINI CASSEROLE

Great vegetarian baked side dish.

Sweet Carrots with Chicken and Rice

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

EGGPLANT PASTA SALAD

Raw Kale Salad with Balsamic

Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.

Squash Casrole

This a Great hit at family functions.

Fresh Roasted Veggies

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Lemony Asparagus with Almonds

Lemony Asparagus with almonds is an easy, healthy and delicious veggie side dish. Try this with your dinner tonight!

Baked Green Tomatoes

Quick and tasty adjunct for spaghetti.

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

Greens with Pearls

This is good side dish to complete a whole meal.

Ricotta Stuffed Yellow Squash

Jicama n' Carrot Sticks~Pineapple Salad

Great Side Dish to any picnic, BBQ, or family get together.

Spiralized Zucchini Zoodles Ribbons and Bacon

Great meal anytime! Use up those garden zucchini's in this easy recipe!

Original Green Bean Dish

I got this from my mom who got it in the 60's. It is the best!