500 or fewer calories, Vegetables, Italian Recetas

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Broiled Roma Tomatoes

Roma Tomatoes dipped in melted butter, garlic, and parmesan, and then broiled

Plum tomatoes roasted with fresh basil

When plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It…

Healthy Summer Squash

Healthy Summer Squash-is a delicious, easy and quick Italian style side recipe. It takes only 16 minutes total time to prepare and cook. Zucchini,…

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Portabella Mushrooms with Vino Cotto (Vincotto)

These hearty portabella mushrooms are a taste sensation with their savory Italian bread crumb topping and…

Spinaci Aglio e Limone copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Stuffed Artichokes

I will never forget the first time I ate Stuffed Artichokes.......It was love at first site......25 years later I still make it the same way my mom…

Zucchini con Anice