Vegetables, Vegetables, 600 or more calories Recetas

Baked Tomatoes with Gouda copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Savory Creole Sweet Potato Casserole

No sweet topping here - this has breadcrumbs & bacon and the Creole twist of Jamaican Pickapeppa Sauce in the…

Dorothy's Pickled Beets

This is a great and refreshing way to eat beets. No fuss, no muss, just big taste.

Cole Slaw

A really good and easy recipe from an old recipe book of my grandmother's. I'll update with a photo when I have one. It looks like traditional…

Lee Roy Selmon's Restaurant Recipe for Corn Casserole

This is one of most requested side items at Lee Roy Selmon's. I believe its popularity lies in its simplicity…

Red Broccoli Salad

Solar Green Beans and Bacon

A family favorite, easy and adaptable. Also can be used in the crockpot or oven. Use low if using the crockpot and about 300* if using the oven.

Zucchini Provencal

Chicken Chopsuey

A very healthy vegetable dish.

Alu gobi matar ki sabzi….Roasted cauilflower potatoes and peas

A common vegetable side dish popular in Indian cuisine consisting of roasted cauliflower, potatotes and peas.

Cabbage Slaw Bake

Well here we are in January and facing a few extra pounds due to December’s festivities. Tammie and I thought we’d trim down the calories in our…

Stir-FryPork With Green Beans

This is a simple stir fry veggies which my daughter and I enjoy anytime of the week,

Stir Fry Green Beans with Oyster Sauce

My version of the recipe. I like my veggies to be simple yet tasty. No meat.

cheesey cauliflower

his is my hubands favorite!