Vegetarian Recetas

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Moroccan chickpea and lentil stew

Tasty, flavorful stew ideal for UN dieters and vegetarians.

Soy-Free Vegan Omelettes

Gnudi

These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is…

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Amaranth with vegetables from wok

Heatlty and nutritious meal made in minutes.

Mexican Fiesta Risotto

Like a fiesta...for your taste buds

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

Italian Vegetable Casserole

Welcome to November! Many of us are starting to get ready for the holidays with busier schedules and more tasks on the “to-do” list. Yikes! With…

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Wine-braised string beans

Light and nutritious meal ideal for scorching summer days.

Garlic Coriander Rice

Made with only four ingredients. basmati rice, the central ingredient and olive oil, garlic and with coriander leaves, simple yet a welcome change,…

Savoy cabbage, potato and sweet potato patties

Vegetable delight, simple and easy to prepare.