Receta Crabs gravy (Kurle ambat)

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Finally, here I am with my all time favourite crabs gravy. I have observed that people who are very fond of fish, dont prefer crabs/prawns much and vice versa. Obviously I am in the second category.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $3.12 view details

Direcciones

  1. Clean the crabs. If the crab is big, cut them into 2 pieces to make eating easier. Slightly crush the legs with pestle(beat it just once or twice just to crack the outer shell slightly).
  2. Heat 1 tea spn of oil and fry coriander seeds. Grind them with red chllies, coconut and tamarind to a smooth paste.
  3. Heat remaining oil and fry onions till they are slightly brownish. Add ground masala, salt and cook for 2-3 min. Now add the crabs and cook for around 12-15min.
  4. Serve hot with rice.
  5. The taste of gravy increases once the crabs absorbs the gravy. So preferably serve it after 3-4 hours.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 4 servings
Calories 231  
Calories from Fat 147 64%
Total Fat 17.57g 22%
Saturated Fat 15.38g 62%
Trans Fat 0.0g  
Cholesterol 18mg 6%
Sodium 371mg 15%
Potassium 314mg 9%
Total Carbs 10.69g 3%
Dietary Fiber 5.1g 17%
Sugars 4.65g 3%
Protein 9.89g 16%
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