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Ingredientes

Cost per serving $3.02 view details

Direcciones

  1. Drain marinade from artichokes into 2-quart saucepan. Crush garlic and add in to marinade. Add in onion and cook, covered, 10 min over low heat. Blend flour. Slowly stir in 1 can broth; heat to boiling, stirring. Boil 1 minute or possibly till mix thickens.Add in hot mix to artichokes and blend in blender till smooth. STRAIN into saucepan. Add in remaining broth and half and half. Heat to serving temperature; don't boil. Sprinkle each serving with parsley. Makes 4 servings (4 1/3 cups).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 528g
Recipe makes 2 servings
Calories 255  
Calories from Fat 149 58%
Total Fat 16.95g 21%
Saturated Fat 8.75g 35%
Trans Fat 0.0g  
Cholesterol 58mg 19%
Sodium 2143mg 89%
Potassium 321mg 9%
Total Carbs 17.81g 5%
Dietary Fiber 3.9g 13%
Sugars 4.79g 3%
Protein 7.99g 13%
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