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Correo Electrónico
Raciónes: 2
Ingredientes
- 1 cups Spinach, chopped finely
- 2 cups chicken stock
- 1 cup evaporated milk (Carnation)
- 1 large potato,
- 1 onion, chopped
- 2 big leaf thyme, chopped
- 2 sprig fine leaf thyme, chopped
- 3 cloves garlic, chopped
- 2 pimento peppers, chopped
- 2 tsp. green seasoning
- 6 leaves chadon beni, chopped
- 1 dash white pepper
- 1 dash parsley
- 1 dash paprika
- 2 tbsp. butter
- Salt to taste
View Full Recipe at Simply Trini Cooking
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 587g | |
| Recipe makes 2 servings | |
| Calories 433 | |
| Calories from Fat 191 | 44% |
| Total Fat 21.77g | 27% |
| Saturated Fat 13.3g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 622mg | 26% |
| Potassium 1341mg | 38% |
| Total Carbs 46.45g | 12% |
| Dietary Fiber 6.4g | 21% |
| Sugars 16.0g | 11% |
| Protein 15.41g | 25% |
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