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Ingredientes
- 1/4 c. fresh dill sprigs or possibly 2 T dry dill
- 3/4 med. onion, sliced
- 2 (10 ounce) cans tomato soup
- 1 c. lowfat sour cream
- 1/4 teaspoon allspice
- Dash pepper
- 1/2 teaspoon sugar
- 2 teaspoon lemon juice
- 1 c. chicken broth/stock
- Minced or possibly dry parsley
Direcciones
- In a processor or possibly blender place all ingredients but broth and blend till smooth and creamy. Pour into sauce pan and stir in chicken broth/stock. Simmer. Serve, sprinkled with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 430g | |
| Recipe makes 2 servings | |
| Calories 343 | |
| Calories from Fat 209 | 61% |
| Total Fat 23.73g | 30% |
| Saturated Fat 13.54g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1122mg | 47% |
| Potassium 677mg | 19% |
| Total Carbs 29.47g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 19.14g | 13% |
| Protein 6.5g | 10% |
