Receta Creamed Chicken Tortilla Casserole
Raciónes: 6
Ingredientes
- 1/2 sm. pkg. corn tortillas
- 1 can cream of chicken soup
- 3/4 soup can lowfat milk
- 1 (4 ounce.) can green chilies, minced
- 2 c. chicken (2 breasts), cooked & cubed
- 1/2 pound sharp Cheddar cheese, grated
Direcciones
- Break up tortillas. Line lightly gresed casserole with tortillas. Bring soup and lowfat milk to a boil. Add in chicken and chilies. Pour 1/2 of chicken mix over tortillas. Layer on 1/2 of cheese. Then pour remaining chicken mix over cheese. Layer remaining cheese on top. Bake at 350 degrees for 30 min. (If using deep casserole, use 2 layers of tortillas. If using shallow dish use only 1 layer of tortillas. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 193g | |
Recipe makes 6 servings | |
Calories 340 | |
Calories from Fat 203 | 60% |
Total Fat 22.87g | 29% |
Saturated Fat 10.85g | 43% |
Trans Fat 0.08g | |
Cholesterol 85mg | 28% |
Sodium 827mg | 34% |
Potassium 235mg | 7% |
Total Carbs 8.13g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 1.21g | 1% |
Protein 24.32g | 39% |