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Ingredientes
- 4 med. oranges, peeled and diced
- 4 med. bananas, peeled and sliced
- 2 c. halved seedless green grapes
- 1 c. pitted dates, snipped
- 1/2 c. frzn whipped topping
- 1/2 c. mayonnaise
- 1/2 c. coconut
Direcciones
- Drain sliced oranges and combine with bananas, grapes and dates. Chill. Fold the thawed whipped topping into the mayonnaise. Fold this mix into the fruit. Spoon onto crisp lettuce c. and sprinkle with coconut. Serves 6-8 people.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 8 servings | |
| Calories 285 | |
| Calories from Fat 118 | 41% |
| Total Fat 13.39g | 17% |
| Saturated Fat 2.98g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 78mg | 3% |
| Potassium 513mg | 15% |
| Total Carbs 44.52g | 12% |
| Dietary Fiber 4.7g | 16% |
| Sugars 35.67g | 24% |
| Protein 1.88g | 3% |
