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Correo Electrónico
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Ingredientes
- 1 tsp olive oil
- 1/2 teaspoon salt, plus more to taste
- 2-3 cups vegetable stock (the more stock you add, the thinner your soup will be)
- 3 cloves garlic, minced
- 1 tsp cumin
- 1.5 tsp chili powder
- 1/4 tsp black pepper
- 5 ears fresh sweet corn
- 1 medium onion, chopped
- 1 tsp olive oil
- 1/2 teaspoon salt, plus more to taste
- 1/2 a medium yukon gold potato, chopped
- 2-3 cups vegetable stock (the more stock you add, the thinner your soup will be)
- 3 cloves garlic, minced
- 1 tsp cumin
- 1.5 tsp chili powder
- A pinch of cayenne pepper
- 1/4 tsp black pepper
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1586g | |
| Calories 469 | |
| Calories from Fat 117 | 25% |
| Total Fat 13.53g | 17% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7148mg | 298% |
| Potassium 1336mg | 38% |
| Total Carbs 86.58g | 23% |
| Dietary Fiber 11.3g | 38% |
| Sugars 20.93g | 14% |
| Protein 11.45g | 18% |
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