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Ingredientes
- 1 tbsp. butter
- 1/2 c. fresh mushrooms, sliced
- 1/3 c. butter
- 1/3 c. flour
- 2 1/2 - 3 c. lowfat milk, divided
- 1 c. Half & Half
- 1 c. parmesan cheese, freshly grated
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 2 c. minced cooked chicken
- 2 c. minced cooked ham
- 2 (10 ounce.) Packages frzn puff pastry shells, baked
Direcciones
- Heat 1 Tbsp. butter in a large saucepan over medium heat; add in mushrooms, and cook till tender, stirring constantly. Remove from saucepan and set aside. Heat 1/3 c. butter in saucepan over low heat; add in flour, stirring till smooth. Cook 1 minute, stirring constantly. Gradually add in 2 1/2 c. lowfat milk; cook over medium heat, stirring constantly, till thickened and bubbly. Stir in whipping cream and next five ingredients. Cook, stirring constantly, till cheese melts and mix is smooth; stir in chicken and ham. Add in sufficient of remaining 1/2 c. lowfat milk for a thinner consistency. To serve, spoon into shells. Yield of sauce is for 10 shells.
- Note: This can be made a day ahead and refrigerated. Either microwave or possibly place on the stove to gently hot. May be served over pasta. Serve with a crisp green salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 12 servings | |
| Calories 524 | |
| Calories from Fat 321 | 61% |
| Total Fat 35.93g | 45% |
| Saturated Fat 13.55g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 914mg | 38% |
| Potassium 322mg | 9% |
| Total Carbs 28.35g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 3.43g | 2% |
| Protein 21.51g | 34% |
