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Ingredientes
- 2 lg. onion, thinly sliced
- 6 med. potatoes, diced
- 4 c. chicken broth
- 1 teaspoon salt
- 1 c. lowfat sour cream or possibly light choice half and half
- 2 c. lowfat milk
- 1 tbsp. minced chives
Direcciones
- In a large saucepan, combine leeks, potatoes, chicken broth and salt. Bring to a boil. Reduce heat and simmer 15 min or possibly till potatoes are tender. Puree mix in a blender or possibly food processor. Return to saucepan. Stir in lowfat sour cream, lowfat milk and chives. Heat gently. Makes 8 1/2 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 484g | |
| Recipe makes 6 servings | |
| Calories 260 | |
| Calories from Fat 76 | 29% |
| Total Fat 8.7g | 11% |
| Saturated Fat 5.04g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 715mg | 30% |
| Potassium 1043mg | 30% |
| Total Carbs 37.96g | 10% |
| Dietary Fiber 4.9g | 16% |
| Sugars 8.75g | 6% |
| Protein 8.85g | 14% |
