| 2 Tbsp. butter |
1 teaspoon |
$3.99 per 16 ounces
|
$0.04 |
| 6 x green onions, minced |
1 onions |
$1.09 per cup
|
$0.16 |
| 3 clv garlic, finely minced |
1/2 garlic garlic |
$4.00 per pound
|
$0.01 |
| 4 c. sliced mushrooms |
2/3 cup |
$3.69 per 8 ounces
|
$0.76 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 tsp freshly grnd black pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/3 c. all-purpose flour |
2 2/3 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 2 c. lowfat milk or possibly light cream |
1/3 cup |
$3.99 per gallon
|
$0.08 |
| 1 1/2 c. chicken stock |
1/4 cup |
$0.99 per 14 1/2 ounces
|
$0.14 |
| 3 x tomatoes, halved, seeded, diced |
1/2 tomatoes |
$1.99 per pound
|
$0.14 |
| 2/3 c. freshly grated Parmesan cheese |
1 tablespoon |
$5.49 per 6 ounces
|
$0.36 |
| 1/2 c. minced fresh basil |
1 tablespoon |
$2.59 per cup
|
$0.22 |
| 12 ounce penne or possibly other tube-shaped pasta |
2 oz |
$1.25 per pound
|
$0.16 |
| 4 c. broccoli florets and minced peeled stems |
2/3 cup |
$0.99 per pound
|
$0.13 |
| 2 x 6-oz cans flaked tuna, liquid removed* |
2 fl oz |
$2.69 per 12 ounces
|
$0.22 |
| 1 1/2 c. soft fresh bread crumbs |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
| 1 c. shredded Asiago or possibly mozzarella cheese |
2 tablespoons |
n/a
|
|
| Total per Serving |
$2.55 |
| Total Recipe |
$15.29 |
Suggestions?