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Ingredientes
- 1 2/3 c. flour, sifted
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1/2 tsp allspice
- 1/2 tsp salt
- 1 tsp baking soda
- 1/2 c. diet margarine Non-nutritive sweetener equivalent to 1 c. sugar
- 1 x egg
- 1 c. unsweetened applesauce
- 1/3 c. raisins
- 1 c. whole bran cereal
Direcciones
- Preheat oven to 375 F. Sift first 7 ingredients together. Beat margarine, sweetener, and egg till light and fluffy. Add in flour mix and applesauce alternately; mix well after each addition. Mix in raisins and cereal. Drop by teaspoonfuls onto well-greased sheet of heavy-duty aluminum foil, about 1 inch apart. Bake till golden (about 15 min).
- serving: 35
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 4 servings | |
| Calories 523 | |
| Calories from Fat 226 | 43% |
| Total Fat 25.55g | 32% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 4.23g | |
| Cholesterol 47mg | 16% |
| Sodium 935mg | 39% |
| Potassium 281mg | 8% |
| Total Carbs 67.18g | 18% |
| Dietary Fiber 4.2g | 14% |
| Sugars 15.99g | 11% |
| Protein 8.81g | 14% |
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