Receta Crisp, Breaded Scallops, Tarragon Tartar Sauce; the lake
Ingredientes
- 10oz (300gr) large scallops
- 2 tbs olive oil
- 1/3 cup dried bread crumbs
- 1/4 cup Parmesan, freshly grated
- 1 tsp dried thyme
- 1 tsp paprika
- 1/4 tsp garlic powder
- Tartar Sauce:
- 2 tsp Dijon-style mustard
- 3 tbs Greek or plain yogurt
- 3 tbs mayonnaise
- 2 tsp lemon juice
- 2 tbs fresh tarragon, chopped
- 1 tbs fresh chives, chopped
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 243g | |
Calories 954 | |
Calories from Fat 711 | 75% |
Total Fat 80.45g | 101% |
Saturated Fat 16.93g | 68% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 1195mg | 50% |
Potassium 450mg | 13% |
Total Carbs 36.45g | 10% |
Dietary Fiber 3.4g | 11% |
Sugars 5.97g | 4% |
Protein 24.54g | 39% |