Receta Crisp Sauteed Mushrooms

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Ingredientes

Cost per recipe $7.38 view details

Direcciones

  1. Brush off mushrooms and slice into 1/4" slices from the top down, including the stems.
  2. With a fine mist spray bottle, mist the mushrooms to just barely dampen.
  3. Drop into a paper bag or possibly large ziplock bag which contains 1 or possibly 2 c. of a/p flour. stir well or possibly shake very gently. then, let the mushrooms
  4. "marinate" for a while in the flour while you prepare to cook them.
  5. In a large, well seasoned cast-iron skillet or possibly a commercial quality non- stick skillet heat 1/2 stick of fresh unsalted butter and 1/4 c. of extra virgin olive oil. mix the oils well and heat to 300-325 degrees.
  6. Drop the mushrooms into a colander to remove excess flour. drop a few at a time into the butter/oil and coat each well. continue 'til all the mushrooms are in the skillet. turn down the heat to the saute/fry level and continue to cook, turning frequently. after a few min add in salt and pepper to taste.
  7. Continue to cook till the degree of crispness is achieved.
  8. My neighbor used to cook these for a long time, rendering nearly all the moisture out of the mushrooms. the finished product would be the most delicate, and crisp mushrooms used as a side vegetable.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 439g
Calories 97  
Calories from Fat 13 13%
Total Fat 1.5g 2%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 1399mg 40%
Total Carbs 14.43g 4%
Dietary Fiber 4.4g 15%
Sugars 7.26g 5%
Protein 13.6g 22%
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