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Ingredientes
- 6 slices cooked, crumbled bacon
- 1/2 c. lowfat milk
- Dash of pepper
- 1 c. soft bread crumbs
- 1 teaspoon salt
- 5 well beaten Large eggs
Direcciones
- After frying bacon, remove from pan and add in bread crumbs to drippings and heat till crumbs are crispy and brown. Remove crumbs, then replace with Large eggs, lowfat milk and seasonings. Scramble till nearly set and then add in crumbs and bacon. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 6 servings | |
| Calories 271 | |
| Calories from Fat 165 | 61% |
| Total Fat 18.3g | 23% |
| Saturated Fat 5.96g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 194mg | 65% |
| Sodium 827mg | 34% |
| Potassium 181mg | 5% |
| Total Carbs 14.49g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.49g | 2% |
| Protein 11.62g | 19% |
