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2 fresh or frozen perch fillets, thawed if frozen
Ingredients Per Serving Qty Common Price Price per Serving
1 cup mashed potato flakes 1/3 cup
$0.50 per pound
$0.06
¼ cup grated Parmesan cheese 1 tablespoon
$5.49 per 6 ounces
$0.27
2 tsp dry oregano leaves 2/3 teaspoon
$3.89 per 3/4 ounces
$0.12
2 teaspoon sea salt 2/3 teaspoon
$2.91 per 16 ounces
$0.03
2 tsp ground black pepper 2/3 teaspoon
$7.99 per 16 ounces
$0.02
2 eggs, beaten 2/3 eggs
$2.53 per 12 items
$0.14
2 tbs butter 2 teaspoons
$3.99 per 16 ounces
$0.08
2 tbs olive oil 2 teaspoons
$5.99 per 16 fluid ounces
$0.12
Total per Serving $0.85
Total Recipe $2.54
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