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Raciónes: 12

Ingredientes

Cost per serving $2.33 view details

Direcciones

  1. Cut roast in half; place in 3 qt crock pot. In medium size bowl stir together remaining ingredients; pour over beef in crock pot. Cook on low setting for 10 to 12 hrs, stirring occasionally. With fork separate large pcs of beef, beef should be tender sufficient to separate into small pcs. Skim fat before serving. Spoon onto hamburger buns. Serves 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 12 servings
Calories 424  
Calories from Fat 229 54%
Total Fat 25.36g 32%
Saturated Fat 10.04g 40%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 317mg 13%
Potassium 389mg 11%
Total Carbs 15.1g 4%
Dietary Fiber 0.3g 1%
Sugars 13.95g 9%
Protein 32.68g 52%
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