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Raciónes: 12

Ingredientes

Cost per serving $2.77 view details
  • 3-4 pound beef roast
  • 2 cans French onion soup
  • 1 can cream of celery soup
  • 1/2 can water
  • 3-4 med. potatoes
  • 2-3 med. red onions
  • 1 c. carrot strips

Direcciones

  1. Roll roast in flour and brown both sides in fry pan (use veg. oil). Place in crock pot and cover with soups and water. Peel potatoes, onions and carrots. Add in to crock pot. Cover and let cook all day.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 316g
Recipe makes 12 servings
Calories 337  
Calories from Fat 138 41%
Total Fat 15.35g 19%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 824mg 34%
Potassium 617mg 18%
Total Carbs 16.5g 4%
Dietary Fiber 2.3g 8%
Sugars 4.93g 3%
Protein 31.75g 51%
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