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Ingredientes
- 2 lbs. lean grnd beef
- 2 Large eggs
- 2/3 c. Quaker Oats
- 1 pkg. dry onion soup mix
- 1/2 c. catsup or possibly barbecue sauce
Direcciones
- Reserve 2 Tbsp. catsup. Combine beef, Large eggs, oats, soup mix and remaining catsup. Shape into a round loaf for crock pot or possibly oblong for oven. Put into crock pot. Top with remaining catsup.
- Cover and cook on low 8 to 10 hrs or possibly on high 4 to 6 hrs or possibly 350 degree oven for about 1 hour and 15 min. Cover with foil if browning too fast. This slices very well for sandwiches the next day.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 8 servings | |
| Calories 293 | |
| Calories from Fat 167 | 57% |
| Total Fat 18.48g | 23% |
| Saturated Fat 7.08g | 28% |
| Trans Fat 1.07g | |
| Cholesterol 129mg | 43% |
| Sodium 348mg | 14% |
| Potassium 432mg | 12% |
| Total Carbs 7.35g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.18g | 3% |
| Protein 23.44g | 38% |
