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Correo Electrónico
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Raciónes: 8
Ingredientes
- 3 russet potatoes, peeled & diced
- 1 carrot, peeled and chopped
- 1 onion, diced
- 2 celery stalks, diced
- 1 cup ham, diced
- 4 cups water
- 4 chicken bouillon cubes
- pepper, to taste
- 1 cup corn
- 1 cup cut green beans
- 5 Tbs. butter
- 5 Tbs. flour
- 2 cups milk
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 479g | |
| Recipe makes 8 servings | |
| Calories 283 | |
| Calories from Fat 107 | 38% |
| Total Fat 12.09g | 15% |
| Saturated Fat 6.45g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 46mg | 15% |
| Sodium 838mg | 35% |
| Potassium 775mg | 22% |
| Total Carbs 30.28g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 5.3g | 4% |
| Protein 13.88g | 22% |
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