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Add a photoRaciónes: 12
Ingredientes
- 3-5 pound roast (beef)
- 1 onion
- 5 or possibly 6 large carrots, peeled
- 4 or possibly 5 potatoes
- 1/2 pound fresh green beans (optional)
- 1 pkg. McCormick pot roast or possibly beef stew seasoning
- 1 pkg. sazon
- 1/2 c. catchup
- 1 c. water
- adobo, to taste
- small can of diced tomatoes (optional)
Direcciones
- Chop onion and place in bottom of crock pot. Sprinkle some flour on the onion. Add in some butter (1-2 Tbsp.) and saut
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 337g | |
| Recipe makes 12 servings | |
| Calories 580 | |
| Calories from Fat 265 | 46% |
| Total Fat 29.35g | 37% |
| Saturated Fat 10.58g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 168mg | 7% |
| Potassium 981mg | 28% |
| Total Carbs 18.61g | 5% |
| Dietary Fiber 4.1g | 14% |
| Sugars 2.21g | 1% |
| Protein 57.07g | 91% |
