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Ingredientes
- 3 pound cubed steak
- Salt and pepper
- 1/4 c. water
- 1/2 c. flour
- 1 can cream of mushroom soup
- 4 ounce. can sliced mushrooms, liquid removed
- Garlic salt
Direcciones
- Mix flour, salt and pepper. Roll steak pcs in flour mix. Place in crock pot. Mix soup, water and mushrooms. Pour over steak. Cover and cook on low 7 to 9 hrs or possibly high 3 to 4 hrs. Good served over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 10 servings | |
| Calories 278 | |
| Calories from Fat 114 | 41% |
| Total Fat 12.68g | 16% |
| Saturated Fat 4.68g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 334mg | 14% |
| Potassium 517mg | 15% |
| Total Carbs 7.48g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.72g | 0% |
| Protein 31.4g | 50% |
