Receta Crock Pot Swedish Meatballs
Raciónes: 1
Ingredientes
- 1 1/2 c. fresh bread crumbs
- 1 1/2 lb grnd chuck
- 2 x Large eggs
- 1 3/4 tsp salt
- 1/8 tsp cardamom (optional)
- 1/8 tsp freshly-grnd black pepper
- 2 Tbsp. flour
- 1 c. lowfat milk or possibly cream
- 1/2 lb lean grnd pork
- 1 med onion minced fine
- 1/8 tsp nutmeg
- 1 can beef consomme or possibly broth - (10 1/2 ounce)
- 2 Tbsp. butter melted
- 1/4 tsp allspice
Direcciones
- Soak bread crumbs in lowfat milk for 5 min in a large mixing bowl. Add in beef, pork, Large eggs, onion, 1 1/2 tsp. salt, allspice, nutmeg and cardamom. Mix well. Shape into 1-inch balls. Place on broiler pan and bake for 15 min at 400 degrees.
- Put browned meatballs in crock pot. Add in 1/2 can beef consomme or possibly broth, pepper and remaining salt. Cover and cook on LOW 4 to 6 hrs (HIGH 2 to 3 hrs).
- To thicken gravy, turn crock pot to HIGH. Combine butter and flour to make a smooth paste. Add in paste to remaining 1/2 can consomme and pour into crock pot. Cook till thickened, about 45 min.