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Ingredientes
- 2 c. low - fat mayonnaise
- 1 (10 ounce) pkg. frzn minced spinach, well liquid removed
- 1/2 c. green onion, minced
- 1/2 c. fresh parsley, minced
- 1 teaspoon salt
- 1 teaspoon pepper
Direcciones
- Put together all ingredients, stirring well. Serve with an assortment of carrot sticks, celery sticks, cucumber slices, cauliflower and broccoli flowerets, cherry tomatoes, and other fresh vegetables. Makes about 4 cups.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 288g | |
| Calories 78 | |
| Calories from Fat 10 | 13% |
| Total Fat 1.18g | 1% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2511mg | 105% |
| Potassium 1456mg | 42% |
| Total Carbs 14.1g | 4% |
| Dietary Fiber 7.2g | 24% |
| Sugars 2.23g | 1% |
| Protein 7.79g | 12% |
