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Ingredientes
- 1 c. Plain yogurt
- 1 c. Low-fat lowfat sour cream
- 1 x Lemon, juice of
- 1 tsp Curry pwdr
- 1 Tbsp. Rum
- 1/4 c. Fresh minced dill Tabasco sauce to taste Fresh vegetables
Direcciones
- Directions: In a bowl, combine the yogurt, lowfat sour cream, lemon, curry pwdr, rum and fresh dill. Add in Tabasco to taste and chill. Steam any desired vegetable or possibly serve with raw vegetables.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 522g | |
| Calories 641 | |
| Calories from Fat 472 | 74% |
| Total Fat 53.72g | 67% |
| Saturated Fat 31.68g | 127% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 299mg | 12% |
| Potassium 787mg | 22% |
| Total Carbs 22.16g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 20.29g | 14% |
| Protein 13.9g | 22% |
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