Receta Crunchin' Munchin' Fruit Stuffin'
Contains NO: wheat, gluten, peanuts, tree nuts and soy. Options for dairy- and egg-free.
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Ingredientes
- 1 12.8 oz. box Enjoy Life ® Cranapple Crunch granola
- 1 cup chopped celery
- 1 cup chopped onion
- ¼ cup butter or dairy-free substitute*
- ¾ cup dried cranberries
- 1 cup chopped apples
- 2 eggs or egg substitute**
Direcciones
- 1. In sauté pan melt butter. Add chopped celery and onions and sweat over medium/low heat until vegetables are tender. Do not heat too high, avoid browning. Set aside.
- 2. Mix chopped apples, dried cranberries with Cranapple Crunch Granola. Add the celery and onions and mix until combined. If granola pieces are too big, break into smaller pieces. Mix in eggs. Place in a lightly greased casserole dish. Bake at 350°F for 30 minutes. Serve with all the fixings and enjoy!
- *TIP Dairy-free options: use 1/4 cup plus 1 tbsp EarthBalance margarine (contains soy) or Spectrum shortening in place of butter.
- **TIP Egg-Free option: use 1 tbsp Ener-G Egg Replacer mixed with 4 tbsp warm water.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 582g | |
Calories 943 | |
Calories from Fat 498 | 53% |
Total Fat 56.51g | 71% |
Saturated Fat 32.1g | 128% |
Trans Fat 0.0g | |
Cholesterol 494mg | 165% |
Sodium 532mg | 22% |
Potassium 732mg | 21% |
Total Carbs 107.24g | 29% |
Dietary Fiber 11.8g | 39% |
Sugars 79.24g | 53% |
Protein 14.11g | 23% |