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Ingredientes
- 4 tbsp margarine
- 1/2 cup onion, finely chopped
- 2 tbsp flour
- 1/2 cup water
- 1 cup shredded cheddar cheese
- 2-3 tbsp processed cheese (e.g., Cheese Whiz or equivalent spreadable cheese product)
- 3 eggs, beaten
- 1 large broccoli, steamed and finely chopped (using a food processor)
- 4 tsp margarine
View Full Recipe at The Haggis and The Herring
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 636g | |
| Calories 1380 | |
| Calories from Fat 1046 | 76% |
| Total Fat 118.34g | 148% |
| Saturated Fat 43.73g | 175% |
| Trans Fat 11.14g | |
| Cholesterol 699mg | 233% |
| Sodium 1758mg | 73% |
| Potassium 728mg | 21% |
| Total Carbs 27.9g | 7% |
| Dietary Fiber 4.0g | 13% |
| Sugars 6.34g | 4% |
| Protein 54.95g | 88% |
