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Crustless Ham Quiche - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
1 (8 ounce.) can unsweetened pineapple tidbits, liquid removed (reserving juice) 2 fl oz
$2.59 per 20 ounces
$0.29
1 sm. onion, minced 1/4 onion
$0.79 per pound
$0.03
1 sm. green pepper, minced 1/4 pepper
$2.19 per pound
$0.09
1 c. finely minced lean cooked ham 1/4 cup
$3.09 per 5 ounces
$1.29
3/4 c. (3 ounce.) shredded Swiss cheese 3/4 oz
$2.59 per 8 ounces
$0.24
4 Large eggs, beaten 1 eggs
$2.53 per 12 items
$0.21
1/2 c. skim lowfat milk 2 tablespoons
$3.69 per 1/2 gallons
$0.06
1 teaspoon dry mustard 1/4 teaspoon
$2.69 per 8 ounces
$0.01
1/8 teaspoon red pepper 0.03 teaspoon
$3.29 per pound
$0.00
Vegetable cooking spray 1/4 spray
$2.99 per 6 ounces
$0.00
Total per Serving $2.23
Total Recipe $8.91
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