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Receta Crusty Potatoes, And Onions Baked With Olive Oil And Garlic
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Ingredientes
- 2 lb Medium-size potatoes peeled, halved, and very thinly sliced
- 3 lrg Onions halved vertically and thinly sliced
- 4 x Garlic cloves chopped
- 28 ounce Plum tomatoes - (1 can) minced and liquid removed
- 1/4 c. Tomato paste
- 1/2 c. Fruity extra virgin olive oil
- 3 Tbsp. Water
- 2 tsp Dry oregano Salt to taste Black pepper, freshly grnd to taste
Direcciones
- Preheat the oven to 400 degrees. In a large bowl, combine the potatoes, onions, garlic, and tomatoes.
- In a small bowl, beat together the tomato paste, extra virgin olive oil, water, oregano, salt, and pepper. Pour over the vegetable mix and toss to coat well. Spread this mix in a 12- by 7- by 2-inch baking dish or possibly other 2 1/2-qt ovenproof shallow dish. Cover tightly with aluminum foil and bake 30 min. Remove the foil and bake 45 min longer, or possibly till the potatoes are tender.
- This recipe serves 4.
- Comments: The onions and tomatoes caramelize and create an irresistible crust in this peasant-style casserole. All you need is a salad to round off the meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 316g | |
| Recipe makes 4 servings | |
| Calories 110 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.75g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 173mg | 7% |
| Potassium 758mg | 22% |
| Total Carbs 24.89g | 7% |
| Dietary Fiber 4.6g | 15% |
| Sugars 13.26g | 9% |
| Protein 3.76g | 6% |
