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Receta Cuban Picadillo Taco with Refried Black Beans and Avocado Mash
Add a photoWhat makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black beans and mashed avocado....mmmm
Ingredientes
- 1 pound ground beef
- 1 teaspoon Goya Salzonador Total (Available through Cuban Cuisine UK: http://www.cubancuisine.co.uk)
- 4 cloves garlic
- 1 medium white onion (chopped fine)
- 1 small green pepper (chopped fine)
- 1/2 cup beef stock
- 3/4 cup tomato sauce
- 2 small potatoes (peeled and diced)
- 1 can refried black beans (Available through http://www.mexgrocer.co.uk)
- 8 to 10 green olives (pitted)
- salt and pepper to taste
- olive oil for sautéing
- 12 taco shells
Direcciones
- Combine the ground beef, Goya Salzonador Total(Available through Cuban Cuisine UK: http://www.cubancuisine.co.uk), salt and pepper.
- Heat the olive oil. Sauté the onions, green pepper, and garlic until soft.
- Add the ground beef mixture, beef stock, and tomato sauce. Cover and cook over medium-low heat for 15 minutes.
- Add the diced potato. Cover and cook another 15 minutes, or until the potatoes are done.
- Remove the cover. Add the olives and cook uncovered 15 minutes or until the liquid is fully evaporated, but the meat is still moist.
- Let the picadillo cool for a couple of minutes, then spoon into preheated taco shells. Top with heated refried black beans, and avocado mash.
- For a hot touch, try some Nativo Salsa Aji (available through Cuban Cuisine: http://www.cubancuisine.co.uk)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 478g | |
| Recipe makes 4 servings | |
| Calories 804 | |
| Calories from Fat 352 | 44% |
| Total Fat 39.12g | 49% |
| Saturated Fat 13.4g | 54% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 1103mg | 46% |
| Potassium 1345mg | 38% |
| Total Carbs 79.16g | 21% |
| Dietary Fiber 13.0g | 43% |
| Sugars 5.55g | 4% |
| Protein 34.41g | 55% |
