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Raciónes: 4

Ingredientes

Cost per serving $3.94 view details
  • 1 Tbsp. vegetable oil
  • 1 1/2 lb cube steak cut bite-size (or possibly use tenderized round steak)
  • 1 lrg onion
  • 1 Tbsp. red wine or possibly cider vinegar
  • 2 can small new potatoes - (16 ounce ea)
  • 2 can whole kernel corn liquid removed
  • 1 pkt mushroom gravy mix
  • 1/4 c. water or possibly broth Salt to taste Freshly-grnd black pepper to taste

Direcciones

  1. In a skillet over medium-high heat, brown the beef and onions quickly in warm oil. Transfer to the crock pot; add in vinegar to skillet and scrape browned bits up with a spatula; add in to crock pot.
  2. Add in potatoes and corn, then sprinkle with gravy mix; pour water over all and mix to combine. Cover and cook on LOW for 7 to 9 hrs. Taste and adjust seasonings.
  3. This recipe yields 4 to 6 servings.
  4. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 416g
Recipe makes 4 servings
Calories 486  
Calories from Fat 159 33%
Total Fat 17.73g 22%
Saturated Fat 5.71g 23%
Trans Fat 0.09g  
Cholesterol 68mg 23%
Sodium 115mg 5%
Potassium 1381mg 39%
Total Carbs 40.05g 11%
Dietary Fiber 4.8g 16%
Sugars 5.72g 4%
Protein 42.68g 68%
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